01
Morning
Mornings Without Panic
Wake up feeling rested, with steady energy that doesn't rely on 3 cups of coffee.
- Sustained morning energy
- Stable cortisol rhythm
- No caffeine dependency
Good morning, mama. For mothers 6 weeks to 5+ years postpartum
Mama, you’re not broken. Your body is running on empty.
When everyone says your labs look “normal” yet you wake up exhausted, foggy, shedding hair, and craving sugar just to survive the afternoon. Let's gently rebuild what pregnancy and motherhood took from you.
Breastfeeding-safe No restrictive diets Built for real mom life
Interactive symptom check
How does your body feel today?
Tap what feels closest to your day right now to see what routine six-week labs often miss — and how we gently rebuild it.
When coffee, naps, and sheer willpower aren't enough.
“You wake up feeling like you barely slept. By 3 PM, you're dragging yourself through the day. Everyone says 'that's just motherhood,' but you know your body shouldn't feel this heavy.”
What a standard checkup often misses
Ferritin Iron StoresVitamin B12 & FolateVitamin DThyroid Cofactors
How we nourish it back
We stabilize your blood sugar with 30g+ morning protein and rebuild cellular mineral stores so your body generates real, steady energy again.
Educational nutrition support — always alongside your physician.
Explore Fatigue Recovery A day in your replenished body
Through evidence-based functional nutrition, we focus on replenishing what pregnancy and motherhood deplete — without restrictive diets or guilt.
02
Afternoon
Clear Mind by 4 PM
Your focus returns. You have the patience and mental clarity you've been missing.
- Reduced brain fog
- Better memory retention
- Patience with your kids
03
Evening
At Home in Your Body
Your hormones calm down, cravings disappear, and you feel grounded and strong again.
- Calmer hormone shifts
- Sugar cravings gone
- Confidence restored
Certified Professional
7+ Years Experience
Meet Yarden
“After my second child, I had the nutrition degree — and I still couldn't get off the couch. I was told it was 'normal,' but I knew something was missing. ”
As a Certified Functional Nutritionist, I discovered how deeply pregnancy and motherhood deplete essential nutrients — and how rarely those stores are actively rebuilt.
I developed a structured, science-informed approach to support postnatal recovery. Today, I help mothers restore energy, balance, and confidence — from the inside out.
Yarden Konki
Postnatal Depletion Specialist
North Hollywood, LA • Virtual US
Clear support options & transparent pricing
Start with a free 30-minute discovery call, a self-guided reset, or 1:1 nutrition coaching tailored to your stage of motherhood.
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$37
Energy Reset Mini-Course
7-day self-paced digital reset with 21 recipes & daily energy tracker
Explore Energy Reset Mini-Course02
$149
Postpartum Support Call
Single 60-minute 1:1 strategy consultation + written nutrition summary
Explore Postpartum Support CallMost Popular
$599
Mama Glow Program
4-week guided 1:1 recovery with custom meal plans & weekday WhatsApp support
Explore Mama Glow Program04
$1,299
VIP Mama Transformation
8-week high-touch 1:1 replenishment, lab-informed nutrition & follow-up
Explore VIP Mama TransformationStraight answers before we talk
Yarden Konki helps mothers identify and replenish nutritional gaps left by pregnancy, childbirth, breastfeeding, and sleep disruption — focusing on whole-food meal structure, blood-sugar stability, micronutrients (iron, B12, vitamin D, magnesium, zinc, omega-3s), and realistic routines alongside your medical care team.
Yes. Nutrient reserves drained during pregnancy and lactation rarely rebuild on their own, especially after back-to-back pregnancies or high daily stress. Functional nutrition addresses lingering exhaustion, brain fog, hair shedding, and cravings whether your baby is 3 months or 6 years old.
Functional Feminine provides non-medical functional nutrition coaching and lifestyle implementation. We review existing bloodwork with an educational lens, help you prepare targeted questions for your physician, and translate nutrition science into practical daily meals for mothers in Los Angeles and virtually nationwide.
Every mother can start with a complimentary 30-minute discovery call. Paid options include the self-paced Energy Reset Mini-Course ($37), a 60-minute Postpartum Support Call ($149), the 4-week Mama Glow Program ($599), and the 8-week VIP Mama Transformation ($1,299), with installment options available.
Ready to feel like yourself again?
Choose a convenient time on Yarden's calendar for a private, no-pressure 30-minute conversation about your symptoms and next steps.
100% Free
No Commitment
Virtual Video Sessions